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Thursday, July 12, 2007

Facts About Being 33 Weeks Pregnant

Fetal development in pregnancy week 33: fetus in eighth month
For all the weight and bulk you’re lugging around these days, you’d think your little champ should weigh much more than a mere 5 lbs and measly 17 inches in height, but nope, that’s about the average size for a baby in its thirty-third week. In terms of appearances, they’re getting cuter and pudgier every minute as they pile on the baby fat for those adorable little wrist rolls and chubby toes. And as we’re sure you’ve already noticed they’re getting stronger with every passing day. Nowadays, it’s possible to observe a well-placed kick just by watching your belly—but you already knew that didn’t you? Although they’re getting stronger, your bigger-by-the-day baby is losing space to move around, so the actual rate of movement will drop off in the last few weeks, despite that powerful drop-kick they’ve been working on. Hey, did you know you’ll continue feeling their movements even during labor?

How big is your baby?
Your baby will be weighing in at around 2kg's and measuring 30cm from crown-to-rump and about 43cm from head-to-toe.

How is your baby developing and growing?
Your baby may begin to practice sucking this week by sucking on his/her fingers. Your baby will continue to deposit fat under the skin this week as he/she will continue to gain weight. As a result of the fat deposits, your baby's skin will be changing color from red to pink.

How your baby's growing?
This week your baby weighs a little over 4 pounds and has passed the 17-inch mark. He's rapidly losing that wrinkled, alien look and his skeleton is hardening. The bones in his skull aren't fused together, which allows them to move and slightly overlap, thus making it easier for him to fit through the birth canal. (The pressure on the head during birth is so intense that many babies are born with a conehead-like appearance.) These bones don't entirely fuse until early adulthood, so they can grow as his brain and other tissue expands during infancy and childhood.

And how's mom doing?
Here’s a good way to deal with your mounting impatience: map out your plan of action for the big day. It’s an important and necessary step that’s also pretty soothing and fun. So, get out a piece of paper and pen. If you think about it, planning all the details now can be a real saving grace once Massaging the perineum (the area around the vagina) can reduce your chance of it tearing during delivery the chaos and pain of labor starts up. This would include having a packed bag with a change of comfortable clothes, reading material, maybe an i-pod and your camera or camcorder (whichever you decide, if any at all). Know your driving route to the health center. Or if you’re delivering at home, make sure you have the delivery room prepared (equipped with your most favorite soothing music), and all necessary instruments and materials ready for use. Of course, get your doctor or midwife on speed-dial. Massaging the perineum (the area around the vagina) can reduce your chance of it tearing during delivery and there’s no time like the present to start. Be on your toes (not literally, just mentally) as it's now totally conceivable you might have to spring into action any day! Then again, it might still be another seven weeks

How big are you?
Your uterus now sits about 13 cm above your bellybutton and about 33cm above your pubic symphysis. Your total weight gain by now should be about 9.9-12.6 kg.

Your Nutrition
Continue to eat the correct foods in order to ensure that your weight gain is good and that you are getting the correct amount of nutritional value.

You may find that you will begin to experience heartburn more often as your stomach doesn't have as much space as your baby is getting bigger. Eating smaller meals more often may help ease heartburn.

Ensure that you wash all fruits and vegetable prior to preparing. This will help reduce the amount of pesticides and food preservatives you will be taking in, as these chemicals will be harmful to your baby.

How your life's changing:
As your baby fills out even more of your belly, lots of things might start to change: Whereas before you were sashaying, you may find yourself waddling. Finding an easy position to sit in — let alone sleep — is becoming more of a challenge. And bumping into chairs and counters is par for the course.

You may be feeling some achiness and even numbness in your fingers, wrists, and hands. Like many other tissues in your body, those in your wrist can retain fluid, which can increase pressure in the carpal tunnel, a bony canal in your wrist. Nerves that run through this "tunnel" may end up pinched, creating numbness; tingling, shooting or burning pain; or a dull ache. Try wearing a splint to stabilize your wrist or propping your arm up with a pillow when you sleep. If your work requires repetitive hand movements (at a keyboard or on an assembly line, for instance), remember to stretch your hands when you take breaks — which should be frequently.

Many women are still feeling sexy at this stage — and their partners often agree. You may need to make some adjustments, but for most women, sex during pregnancy is fine right up until their water breaks or their labor starts.


Monitoring your baby's movements

When should I start to feel my baby move?
You probably won't feel your baby kick until sometime between 16 and 22 weeks, even though he started moving at 7 or 8 weeks and you may have already witnessed his acrobatics if you've had an ultrasound.

Veteran moms tend to notice those first subtle kicks — also known as "quickening" — earlier than first-time moms. (A woman who's been pregnant before can more easily distinguish her baby's kick from other belly rumblings, such as gas.)

Your build may also have something to do with when you'll be able to tell a left jab from a hunger pang. Thinner women tend to feel movement earlier and more often than women who carry more weight.

What does it feel like?
Women have described the sensation as being like popcorn popping, a goldfish swimming around, or butterflies fluttering. You'll probably chalk up those first gentle taps or swishes in your belly to gas or hunger pains, but once you start feeling them more regularly, you'll recognize the difference. You're more likely to feel these early movements when you're sitting or lying quietly.

How often should I feel movements?
At first the kicks you notice will be few and far between. In fact, you may feel several movements one day and then none the next. Although your baby is moving and kicking regularly, many of his jerks and jolts aren't yet strong enough for you to feel. But later in the second trimester, those reassuring kicks will become stronger and more regular.

If you're tempted to compare notes with other pregnant women, don't worry if your experience differs from that of your friends. Every baby has his own pattern of activity, and there's no correct one. As long as your baby's usual activity level doesn't change too much, chances are he's doing just fine.

Your baby should be moving as frequently as she has for the last month or so. Every baby has her own pattern of activity and there's no correct one. As long as you don't notice any major changes in your baby's activity level, chances are she's doing just fine.

Do I need to keep track of my baby's kicks?
Once you're feeling kicks regularly, pay attention to them and let your practitioner know right away if you notice a decrease in your baby's movement. Less movement may signal a problem, and you'll need a nonstress test or biophysical profile to check on your baby's condition.

Once you're in your third trimester, some practitioners will recommend that you spend some time each day counting your baby's kicks. There are lots of different ways to do these "kick counts," so ask for specific instructions.

Here's one common approach: Choose a time of day when your baby tends to be active. (Ideally, you'll want to do the counts at roughly the same time each day.) Sit quietly or lie on your side so you won't get distracted. Time how long it takes for you to feel ten distinct movements — kicks, twitches, and whole body movements all count. If you don't feel ten movements in two hours, stop counting and call your midwife or doctor.

For an added sense of security, many practitioners recommend that after 28 weeks, you formally monitor your baby's movements at least once or twice a day. There are lots of different ways to do these "kick counts," so check with your caregiver about how she wants you to track your baby's movements. Here's one common approach: Choose a time of day when your baby tends to be active. (Ideally, you'll want to do the counts at roughly the same time each day.) Sit quietly or lie on your side so you won't get distracted. Time how long it takes for you to feel ten distinct movements — kicks, twitches, and whole body movements all count. You should feel at least ten movements within two hours. (Don't worry; it probably won't take that long. Sometimes you'll feel ten kicks within the first ten minutes.) If you don't feel ten movements in two hours, stop counting and call your midwife or doctor.

What should I do if I think my baby's movements have slowed down or changed?
Let your practitioner know right away if you notice a slowdown of your baby's movements. A decrease in fetal movement may signal a problem, and you'll need a nonstress test or biophysical profile to check on your baby.


Sources:
Baby Center
Pregnancy Calendar
Baby Gaga

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1 comment:

Anonymous said...

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